Living with long-term pain can affect many parts of daily life, including sleep, mood, movement, work, relationships and confidence.

The Swansea Bay University Health Board Improving life with long-term pain webpages are designed to help people manage long-term pain by offering access to information and holistic support.

Support for living with long-term pain

Clinical pain specialists in Swansea Bay University Health Board have researched and shared trusted websites, videos and online resources to support people living with persistent pain.

These resources can help you understand pain, learn about pain medication, explore self-management, and find advice about working while living with pain.

Please note that some external websites may not provide information in Welsh.

Visit Swansea Bay long-term pain webpages

Understanding pain video

This short video explains pain and why understanding pain can be an important part of managing it.

More pain management resources

Swansea Bay University Health Board provides a wide range of pain management resources, including information about understanding pain, medication, self-management, working while living with pain, sleep, mood and movement.

View long-term pain resources