Welcome to the Self Help Hub
The Self Help Hub is a central platform where you can access a range of tools, information, and support services to help you manage your health and wellbeing more independently.
Conas is féidir linn cabhrú?
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How to make an Appointment
Click here to find out how to book an appointment
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Tá ceist riaracháin agam
Déan teagmháil linn faoi nóta oiriúnach (tinn), cuir ceist orainn faoi thástálacha le déanaí nó aon rud eile a bhaineann le riarachán.
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Order Repeat Medication
Use this link to order Repeat Medication. If you do not currently have an online account , you can register here
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Urgent Mental Health Support - 24 hours a day, 7 days a week
We’re here 24 hours a day, seven days a week – offering urgent mental health support to people of all ages
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Promoting healthy behaviours
Understand the drivers of unhealthy behaviour and make healthy choices.
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Common Ailments Service
Get a consultation and free treatment for 27 common conditions at your local pharmacy
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Help Us to Help You
From pharmacists to minor injury units and mental health helplines to online consultations, there are many ways to access the NHS in Wales. Find out more here
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Teastaíonn cabhair uaim le haghaidh mo riocht
Faigh comhairle maidir le riochtaí mar phian droma, casacht, tinneas cinn & go leor eile agus rochtain a fháil ar ár leabharlann físe.
Sonraí Máinliachta
Tudor Gate Surgery
Príomh-Amanna Oscailte na Máinliachta
| Dé Luain | 08:00 - 18:30 | |
|---|---|---|
| Dé Máirt | 08:00 - 18:30 | |
| Dé Céadaoin | 08:00 - 18:30 | |
| Déardaoin | 08:00 - 18:30 | |
| Dé hAoine | 08:00 - 18:30 | |
| Deireadh Seachtaine | Dúnta | |
Amanna Oscailte Teileafóin
| Dé Luain | 08:00 - 18:30 | |
|---|---|---|
| Dé Máirt | 08:00 - 18:30 | |
| Dé Céadaoin | 08:00 - 18:30 | |
| Déardaoin | 08:00 - 18:30 | |
| Dé hAoine | 08:00 - 18:30 | |
| Deireadh Seachtaine | Dúnta | |
Amanna Oscailte Dispensary
| Dé Luain | 08:00 - 18:00 | |
|---|---|---|
| Dé Máirt | 08:00 - 18:00 | |
| Dé Céadaoin | 08:00 - 18:00 | |
| Déardaoin | 08:00 - 18:00 | |
| Dé hAoine | 08:00 - 18:00 | |
| Deireadh Seachtaine | Dúnta | |
Naisc eile
- Cabhair uait Ag Dul Ar Líne?
- GP Access Standards for Patients in Wales
- Confidentiality & Management of Records
- New CAMHS Contact Number
- Suicide Bereavement Support Services in Gwent
- WOULD YOU LIKE TO KNOW MORE ABOUT THE MENOPAUSE?
- Have you been diagnosed with Osteoarthritis of the Knee?
- Getting to our Hospitals or Healthcare Facilities
- What to expect from your local surgery
- Medication Rules if unwell with Dehydration
- Cervical Screening - Public Health Wales
- Ara Gambling Service
- Mind Monmouthshire
- Andy's Man Club Abergavenny
- MYDESMOND - Type 2 Diabetes Digital Education and Support
- Baby Steps - Helping you walk away from Type 2 diabetes after a diagnosis of gestational diabetes
- Healthier Together - Improving the quality of care for children and young people
- Help is at Hand Cymru - A Resource for those bereaved through a suspected suicide or other unexplained death
- Monmouthshire Social Services
- Getting Help for Domestic Violence
- Local Pharmacies And The Services They Offer
- NHS Services for you and your family